From here on out, I'd like to refer to "my anxiety" as the "The Worry." The Worry is temporary, and often enough, unwarranted. It is not productive, nor is it a friendly face. It makes my friendly face ugly, from my mouth to my furrowed brow. The Worry makes me sit around counting blades of grass, tallying the numbers, and taking names. I realize that this is not the best I can do. I don't expect everyone who has anxiety to follow suit. Sometimes labeling something is comforting, but I'd like to label this in a way that says it isn't mine.
I am changing my face and anxiety's name so that I can take The Worry and hurl it into the woods--or the trash, whichever is closer.This may seem silly, but if I don't change its name, my anxiety is a piece of me. It's like my own arm, only it keeps hitting me. And I can't very well cut off my arm, now can I?
I don't have a lot in me today. I have cleaning to do. Because The Worry says I'd better do it so I don't come home to a messy house when we come back from a weekend away. It's Thursday, and The Fucking Worry is thinking about Sunday afternoon.
And I'm about to kick it's ass. By cleaning. Hmph.
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